Boudoir as a Form of Self-Care: Honoring Your Body and Boosting Confidence
Hello, lovely readers! In the hustle and bustle of life, where to-do lists seem never-ending, it's all too easy for self-care to take a backseat. If your self-care routine feels like it's been banished to the depths of a chest freezer in the basement, it's time to thaw it out and bring it back to the forefront of your priorities.
Don't let your self-care routine get freezer burn. As women, we often find ourselves caught in the web of guilt, especially when it comes to spending money on ourselves. Whether it's the allure of new clothes in our favorite stores or the tempting aisles of Target, the guilt can be a formidable adversary. While reigning in frivolous spending is a commendable goal, there's one area where you should never compromise — self-care.
Self-care is more than retail therapy. Self-care is a unique journey, and it looks different for each person. For some, it's the joy of a lazy Sunday on the couch, binge-watching Netflix instead of tackling household chores. For others, it's a monthly massage to ease physical tension or a weekly therapy session to navigate the complexities of life. It encompasses regular exercise, proper nutrition, and any activity that nourishes your mind, body, and soul.
Enter boudoir photography — a self-care experience that goes beyond the conventional. A boudoir session is not just about capturing images; it's about honoring your body in a way you may have never considered. Boudoir creates an opportunity to transform the way you see and talk to yourself. It's a confidence boost that reverberates through your steps, giving you a newfound sense of self and self-worth.
No guilt, only empowerment. Feeling guilty about investing time and resources in yourself is a sentiment many can relate to. However, you should never apologize for prioritizing your well-being. If an activity makes you feel good, maintains your sanity, or contributes to your confidence and self-perception, it holds immeasurable value. As the quote by Poet Brittin Oakman beautifully puts it, sometimes being busy means taking deeper breaths, silencing irrational thoughts, and reassuring yourself that you are okay — and that's a form of busy worth embracing.
So, to all the wonderful souls reading this, remember that self-care is not a luxury; it's a necessity. Whether it's an afternoon spent on the couch or a transformative boudoir session, embracing activities that rejuvenate your spirit is a powerful act of self-love. In the words of Brittin Oakman, never apologize for your kind of busy — the kind that nurtures your mental and emotional well-being. Here's to honoring your unique journey of self-care and finding beauty and strength in every step of the way.
“I lied and said I was busy.
I was busy;
but not in a way most people understand.
I was busy taking deeper breaths.
I was busy silencing irrational thoughts.
I was busy calming a racing heart.
I was busy telling myself I am okay.
Sometimes, this is my busy -
and I will not apologize for it.”
― Brittin Oakman
